“My experience with Sal as a Health Coach was transformative.

I often considered consulting a nutritional expert in the past but never took the time. Then life “lifed” me and I was diagnosed with a critical illness and needed chemotherapy. My world took a downward turn, and it became necessary for me to take charge by making drastic changes in my lifestyle. I was referred to coach Sal, and I am grateful to God for that introduction.

Sal’s coaching style and technique made me feel comfortable with the process toward better health. The sessions were thorough, informative, and tailored toward my goals. Sal was patient and attentive, and he “held my hand” while offering excellent advice that encouraged me to monitor my personal health and nutrition needs more carefully than I had ever done before.

He took a holistic approach by providing me with valuable insights not only on nutrition but on issues surrounding mental health, movement, mindfulness, stretching, and gratitude. Sal keeps abreast of the latest scientific research and literature regarding health and wellness. Sal has helped me tremendously. He has truly changed my life.”